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OAK CITY LACROSSE ACADEMY

OAK CITY LACROSSE ACADEMY

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Oak City Lacrosse Summer and Fall 2020 Registration

All Players MUST have a valid US Lacrosse membership that expires AFTER the season ends. For Summer, that's Sept. 1, 2020, For Fall, that's November 1, 2020.   
(link for US Lacrosse membership at the bottom of this page). 


Oak City Lacrosse Academy Summer 2020  -
 
Oak City's Summer format is team-based.
Teams will have 2 practices a week. Playing scrimmages will depend on the State guidelines on gathering size.  As of July 13th, we're limited to 25 people gathered in one place.  

Oak City coaches will run technical and tactical coaching stations that develop individual player skills and tactical understanding of the game of lacrosse and develop the team skills necessary to be successful. 


Training/practice format is Mondays and Wednesdays two nights a week from July 15-August 29th  - Trainings are typically 90 minute sessions focusing on improving individual skills and tactical understanding of playing lacrosse. 

Grade 1-2
Trainings resume mid-July with Monday and Wednesday workouts/trainings
Our Grade 1-2 cohort plays games in a 6v6 format  with small (4x4) goals on a small field. We focus on fun and individual skill development. We know that at this age, we focus on having fun, praising improvement and making trainings and games fun.  Everyone plays every position at this age and a jersey top is included. 

Grade 3-4 and 5-6 
Trainings resume mid-July with Monday and Wednesday workouts/trainings
Grade 1-6 teams will have scrimmages if state changes group size restrictions from 25 people maximum. 

Grade 7-8 
Trainings resume mid-July with Monday and Wednesday workouts/trainings.  

We plan to use the following facilities -
Blue Jay Point Park Address - 3200 Pleasant Union Church Rd, Raleigh, NC 27614
The MAC in N. Raleigh 
The MAC Address - 8924 Midway West Rd, Raleigh, NC 27617
Other fields in N. Raleigh. 

All cohorts are open for registration. Registration for Summer 2020 will end on August 1.  

Questions
[email protected]

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